Bible Verses About Anxiety: 25 Scriptures to Calm Your Heart

If your mind is racing right now, take a breath. You are not alone, and you are not without help. Anxiety is one of the most common struggles people carry, and the Bible speaks to it directly, tenderly, and often. This guide gathers 25 of the most comforting Bible verses about anxiety, groups them by what you might be feeling, and offers a simple, practical way to let God's Word quiet your heart.

"Cast all your anxiety on him because he cares for you." — 1 Peter 5:7

What does the Bible say about anxiety?

Scripture never shames you for feeling anxious. Instead, it keeps pointing you back to a God who is bigger than your fear and near to you in it. The Bible's answer to anxiety is not "try harder to relax." It is "turn toward the One who holds everything, including you." Again and again, God's Word replaces the command "do not be afraid" with a reason: because I am with you. The peace it offers is not the absence of problems, but the presence of God in the middle of them.

Bible verses for when worry won't stop

When your thoughts spiral, these verses invite you to hand the weight to God.

Philippians 4:6-7, "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus."
Matthew 6:34, "Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own."
1 Peter 5:7, "Cast all your anxiety on him because he cares for you."
Psalm 94:19, "When anxiety was great within me, your consolation brought me joy."
Proverbs 12:25, "Anxiety weighs down the heart, but a kind word cheers it up."

Bible verses for when you feel afraid

Fear often hides underneath anxiety. These verses answer it with God's presence.

Isaiah 41:10, "So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand."
Joshua 1:9, "Be strong and courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go."
Psalm 34:4, "I sought the Lord, and he answered me; he delivered me from all my fears."
2 Timothy 1:7, "For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline."
Psalm 23:4, "Even though I walk through the darkest valley, I will fear no evil, for you are with me."

Bible verses for peace and rest

Anxiety steals rest. These verses offer it back.

John 14:27, "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid."
Matthew 11:28-30, "Come to me, all you who are weary and burdened, and I will give you rest."
Isaiah 26:3, "You will keep in perfect peace those whose minds are steadfast, because they trust in you."
Psalm 4:8, "In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety."
Colossians 3:15, "Let the peace of Christ rule in your hearts."

Bible verses for trusting God with the future

So much anxiety is about what might happen. These verses steady you in God's faithfulness.

Jeremiah 29:11, "For I know the plans I have for you, declares the Lord, plans to prosper you and not to harm you, plans to give you hope and a future."
Proverbs 3:5-6, "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways submit to him, and he will make your paths straight."
Romans 8:28, "And we know that in all things God works for the good of those who love him, who have been called according to his purpose."
Psalm 55:22, "Cast your cares on the Lord and he will sustain you; he will never let the righteous be shaken."
Matthew 6:26, "Look at the birds of the air... your heavenly Father feeds them. Are you not much more valuable than they?"

Bible verses that remind you of God's love

Anxiety whispers that you are alone. These verses answer with love.

Zephaniah 3:17, "The Lord your God is with you, the Mighty Warrior who saves. He will take great delight in you... he will rejoice over you with singing."
Deuteronomy 31:6, "He will never leave you nor forsake you."
Romans 8:38-39, "Neither death nor life... will be able to separate us from the love of God that is in Christ Jesus our Lord."
Psalm 46:1, "God is our refuge and strength, an ever-present help in trouble."
Lamentations 3:22-23, "His compassions never fail. They are new every morning; great is your faithfulness."

Worry vs. genuine concern: what's the difference?

The Bible doesn't tell us to stop caring about anything, it tells us not to be ruled by anxiety. There's a difference between healthy concern and destructive worry. Concern moves you to act wisely and then to pray and trust; worry loops endlessly over things you cannot control, stealing today's peace over tomorrow's maybes. Jesus put it plainly: "Can any one of you by worrying add a single hour to your life?" (Matthew 6:27). The goal isn't to feel nothing, it's to take your legitimate cares and place them, again and again, into God's hands.

Why does the Bible talk about anxiety so much?

The command "do not fear" and its variations appear in Scripture hundreds of times. That's not because God is scolding us, it's because he knows how prone we are to fear, and how much we need reassurance. Notice that God rarely says "do not fear" and stops there. He almost always adds a reason: "for I am with you" (Isaiah 41:10), "for the Lord your God will be with you" (Joshua 1:9). God's answer to your anxiety is not a lecture; it's his presence. He meets your fear not with condemnation but with companionship.

When anxiety strikes at night

Anxiety often feels worst in the dark, when the house is quiet and your mind is loud. If you wake at 3 a.m. with a racing heart, try this: instead of fighting the thoughts, turn them into prayer. Breathe slowly and pray a verse you've memorized, Psalm 4:8 is perfect: "In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety." Cast the specific worry on God out loud (1 Peter 5:7), then picture yourself literally handing it over. You may need to do it a dozen times. That's okay. Each time you turn to God instead of the fear, you're building a habit that will carry you.

How to use these verses when anxiety hits: a simple plan

Reading verses once helps. Practicing them changes you. Try this the next time anxiety rises:

Pause and name it. Say honestly, "God, I am anxious about ___." Naming the fear takes away some of its power.
Pick one verse. Choose a single verse from above that fits what you feel. One is enough. Read it slowly, twice.
Pray it back to God. Turn the verse into a prayer: "Lord, you said you are with me. I don't feel it right now, but I choose to believe it."
Breathe and repeat. Breathe in slowly on the first half of the verse, out on the second. Let the words set the pace of your body.
Take the next small step. Peace often comes as you obey the next right thing, not before it. Do the small task in front of you, trusting God with the rest.

Memorizing two or three of these verses means you'll have them ready at 3 a.m., when you need them most and can't reach for your phone.

How to comfort someone else who is anxious

Sometimes the anxious person is not you but someone you love. Scripture guides us here too. "Carry each other's burdens, and in this way you will fulfill the law of Christ" (Galatians 6:2). The most powerful thing you can offer is usually not advice but presence. Resist the urge to fix or to say "just don't worry", instead, listen, sit with them, and remind them gently of God's nearness. You might offer to pray with them out loud, or simply text them a verse. "Rejoice with those who rejoice; mourn with those who mourn" (Romans 12:15). Your steady, unhurried love can be a living reminder that they are not alone, and that God is closer still.

A 7-day Scripture plan for anxiety

If anxiety is a frequent companion, feeding your mind with truth daily makes a real difference. Try reading and praying one passage a day for a week:

Day 1: Philippians 4:6-7, pray instead of worry.
Day 2: Psalm 23, the Shepherd who leads you to rest.
Day 3: Matthew 6:25-34, do not worry about tomorrow.
Day 4: Isaiah 41:10, "I am with you; do not be dismayed."
Day 5: 1 Peter 5:6-7, cast all your anxiety on him.
Day 6: Psalm 46, "God is our refuge and strength."
Day 7: Matthew 11:28-30, "Come to me... and I will give you rest."

Read each passage slowly, twice. Underline one phrase that stands out, and carry it with you through the day. Over a week, you'll notice your mind reaching for God's promises before it reaches for panic.

Frequently asked questions

Is it a sin to feel anxious?

No. Feeling anxious is part of being human, and even faithful believers in the Bible felt overwhelmed, David, Elijah, and even Jesus in Gethsemane. Scripture doesn't condemn the feeling; it invites you to bring it to God rather than carry it alone.

What is the best Bible verse for anxiety?

Philippians 4:6-7 is the most quoted, because it gives both the instruction (pray instead of worry) and the promise (God's peace will guard your heart). But the "best" verse is the one that meets you where you are today.

Can faith and professional help go together?

Yes. Praying and reading Scripture are powerful, and God also works through doctors, counselors, and medicine. Seeking help for ongoing anxiety is wise, not a lack of faith.

How do I stop anxious thoughts at night?

Turn the thought into prayer instead of fighting it. Breathe slowly, cast the specific worry on God (1 Peter 5:7), and repeat a memorized verse such as Psalm 4:8. You may need to do it many times, each repetition is training your mind to run to God rather than to fear.

Why do I still feel anxious even though I pray?

Prayer isn't a switch that instantly removes all feeling; it's a relationship that steadies you over time. Peace often grows gradually as you keep bringing your fears to God. Feeling anxious after praying doesn't mean your prayer failed, keep casting your cares, and trust God with the process.

A prayer for anxiety

Father, my heart is heavy and my mind won't slow down. I bring my fears to you, the ones I can name and the ones I can't. Thank you that you care for me and that you are here, right now, in this moment. Quiet the storm inside me. Help me trust you with what I cannot control, and give me peace that makes no sense apart from you. In Jesus' name, Amen.

A book that goes deeper

If anxiety is a regular battle for you, Anxious for Nothing: Finding Calm in a Chaotic World by Max Lucado is a warm, biblical, deeply practical companion built around Philippians 4.

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More on this, in depth

I have folded several shorter articles into this guide so everything on the subject lives in one place.

Bible Verses About Courage When You Are Afraid

Fear is one of the most honest emotions we experience. Whether you're facing uncertainty, loss, health concerns, or simply the weight of an unknown future, that knot in your stomach is real and valid. But here's what the Bible whispers to us in those trembling moments: you are not alone, and courage is not the absence of fear, it's faith in a God who is greater than any threat you'll ever face.

For God has not given us a spirit of fear, but of power and of love and of a sound mind. (2 Timothy 1:7, NKJV)

Fear Is Human, But God Is Greater

When we read Scripture, we discover that fear wasn't meant to have the final word in our lives. The apostle Paul writes with beautiful clarity: "For God has not given us a spirit of fear, but of power and of love and of a sound mind" (2 Timothy 1:7, NKJV). Notice that Paul doesn't deny fear exists. Rather, he reminds us that fear is not our inheritance as believers. Our inheritance is power, the power of the Holy Spirit working within us, love that casts out fear, and a mind settled in God's truth.

Fear often masquerades as wisdom. It whispers that worry protects us, that anxiety proves we care, that sleepless nights demonstrate our devotion to solving problems. But the Bible calls us to something radically different: to courage rooted not in confidence in ourselves, but in confidence in God's character and His promises.

The Lord Is My Light and My Salvation

One of the most comforting passages for those wrestling with fear comes from the Psalms: "The Lord is my light and my salvation, whom shall I fear? The Lord is the stronghold of my life, of whom shall I be afraid?" (Psalm 27:1, NIV). David wrote these words not from a place of ease, but from genuine danger. He was hunted, threatened, and desperate. Yet he found his courage not by denying his circumstances, but by redirecting his gaze toward God's character.

When you feel afraid, ask yourself: What am I looking at? Are you staring at your problem or at your Provider? Are you fixated on worst-case scenarios or on God's faithfulness throughout history? The shift from fear to courage often begins with a simple redirection of our attention.

Courage Through God's Presence

Perhaps the most repeated command in Scripture is some variation of "do not be afraid." Why is it repeated so often? Because God knows we struggle with fear, and He meets us there with constant reassurance. Joshua heard it as he prepared to lead Israel into the Promised Land: "Have I not commanded you? Be strong and courageous. Do not be frightened, and do not be dismayed, for the Lord your God is with you wherever you go" (Joshua 1:9, ESV).

Notice the foundation of Joshua's courage: not his military strategy, not his own strength, but God's presence. This is the heartbeat of biblical courage. You are not asked to muster courage from your own reserves. You are invited to draw courage from an inexhaustible source, the God who has promised never to leave you or forsake you (Hebrews 13:5).

Fear and Faith Cannot Coexist

The tension between fear and faith is not really a tension at all, they are opposing forces. Jesus asked His disciples, "Why are you so afraid? Do you still have no faith?" (Mark 4:40, NIV). He wasn't scolding them for their humanity. Rather, He was inviting them to recognize that faith and fear cannot occupy the same throne in our hearts.

When fear rises, it's not a sign of spiritual failure. It's an invitation to practice faith. Each moment you choose to trust God's Word over your anxious thoughts, you strengthen your faith muscle. Each time you pray instead of panic, you affirm that God is trustworthy. Courage, then, is simply faith walking forward even when you're afraid.

Moving Forward With Courage

Building a life of courage is a daily practice. Start each morning asking God to fill you with His Spirit. When anxiety knocks, respond with Scripture. Find verses that speak directly to your fear and read them aloud. Join a community of believers who remind you of God's faithfulness. And remember: courage is not the absence of fear. It's moving forward anyway, because you trust that the God who holds your future is utterly worthy of your confidence.

A Prayer for Today

Father, I bring my fears to You today. Help me remember that You are greater than anything I face. Fill me with courage rooted not in myself, but in Your endless power and unwavering presence. Give me faith to move forward even when I'm afraid. Amen.

Bible Verses to Calm Anxiety at Night

If you lie awake at night, your mind racing with worry and what-ifs, you're not alone. Many faithful believers wrestle with anxiety when the world grows quiet and their thoughts grow loud. The good news is that God hasn't left us without comfort, His Word offers real peace for those restless nights.

Cast all your anxiety on him because he cares for you. (1 Peter 5:7, NIV)

Why Nighttime Anxiety Feels So Heavy

There's something about nighttime that magnifies our worries. Without the busyness of the day to distract us, anxiety can feel overwhelming and isolating. Yet this is precisely when we need to remember that God is awake with us. The psalmist knew this struggle, and he turned to God's faithfulness when fear threatened to steal his sleep. Our nighttime anxieties are not signs of weak faith, they're invitations to experience God's tender care in the quiet hours.

God's Promise: He Never Sleeps

One of the most comforting truths for the anxious night-worrier is that God is always watching over us. Psalm 121:4 reminds us: "He who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep" (NIV). While you're lying awake, God is fully present, fully aware, and fully committed to your well-being. You're never truly alone in those dark hours.

This isn't just nice sentiment, it's a rock-solid biblical truth. When anxiety whispers that you're forgotten or unprotected, you can counter it with the certainty that the God of the universe is actively watching over you.

Release Your Burdens at Night

Peter wrote, "Cast all your anxiety on him because he cares for you" (1 Peter 5:7, NIV). Notice the word "all", not just the big worries, but every anxious thought. When you find yourself awake at night, this verse is your permission slip to stop carrying those burdens yourself. The act of literally casting your worries, imagining yourself handing them to Jesus, can be a powerful spiritual practice when anxiety strikes.

Try this: as each worry surfaces before sleep, silently name it and imagine placing it at the foot of the cross. God invites us into this exchange, our anxiety for His peace.

The Peace That Guards Your Heart

Perhaps one of the most practical verses for nighttime anxiety is Philippians 4:6-7: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (NIV).

Paul isn't saying anxiety will simply disappear. Instead, he's inviting us into a practice: bring your requests to God with gratitude, and the result will be supernatural peace, peace that doesn't make logical sense but acts like a guard, protecting your mind from spiraling thoughts. When you find yourself anxious at 2 AM, this is your pathway: pray specifically, thank God for His faithfulness, and trust that His peace is standing sentry over your thoughts.

Rest in His Faithfulness

Finally, remember that anxiety often stems from trying to control the future. But Proverbs 3:24 offers a beautiful invitation: "When you lie down, you will not be afraid; when you lie down, your sleep will be sweet" (NIV). This promise isn't automatic, it comes as we learn to trust God with tomorrow.

As you prepare for sleep tonight, release tomorrow to the One who already holds it. Your job is simply to rest. His job is to sustain all things (Hebrews 1:3). When you lie down, you can do so with the assurance that God is still working, still caring, still guiding your life, even while you sleep.

A Prayer for Today

Dear Jesus, thank You for being awake when I cannot sleep, for caring about every worry I carry. Help me to release my anxious thoughts to You and receive the peace You freely offer. Guard my mind and heart tonight, and help me rest in Your faithful presence. Amen.

Bible Verses to Read When You Can't Sleep

That 3 a.m. moment when your mind won't quiet down is familiar to many of us. Whether you're wrestling with worry, replaying the day's events, or simply caught in insomnia's grip, the middle of the night can feel isolating and exhausting. But here's the beautiful truth: God's Word offers a refuge of peace precisely when we need it most, and meditating on Scripture in those restless hours can transform sleeplessness into an encounter with His comfort.

Come to me, all you who are weary and burdened, and I will give you rest. (Matthew 11:28, NIV)

Why Scripture Helps When Sleep Won't Come

There's something profoundly settling about turning to God's Word when anxiety keeps us awake. The Psalmist knew this: "I remember you upon my bed, and meditate on you in the watches of the night" (Psalm 63:6, ESV). Rather than fighting wakefulness with frustration, we can redirect those quiet hours toward communion with God. When we fill our minds with truth, mercy, and His faithfulness, we're choosing what occupies our thoughts, and often, that shift naturally settles our nervous systems.

Verses That Speak Peace to Your Worried Heart

When anxiety is the thief stealing your sleep, turn to Jesus' direct invitation: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:28, NIV). These aren't mere words, they're an active promise. Jesus knows the weight you carry tonight.

The Apostle Paul offers another anchor for restless minds: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (Philippians 4:6-7, NIV). Notice the progression here: anxiety → prayer → thanksgiving → peace. When you can't sleep, this is your roadmap. Speak your fears aloud to God. Name what worries you. Thank Him for what remains true even now. Watch as His peace, inexplicably, mysteriously, settles over your thoughts.

Finding Comfort in God's Constancy

One of the deepest sources of nighttime peace is knowing God never sleeps. "He will not let your foot slip, he who watches over you will not slumber; indeed, he who watches over Israel will neither slumber nor sleep" (Psalm 121:4, NIV). While you lie awake, God is vigilant. He hasn't forgotten you. Your restlessness hasn't caught Him off guard. There's profound comfort in recognizing that the One who loves you most is absolutely alert to your needs.

Similarly, the promise in Proverbs settles many anxious minds: "In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety" (Psalm 4:8, NIV). This isn't wishful thinking, it's a declaration of trust. When you speak this truth over yourself in the dark hours, you're aligning your heart with God's character, reminding yourself that your safety rests in His hands, not in your ability to control tomorrow.

Practical Ways to Use Scripture When Sleepless

Simply reading verses isn't always enough; engagement deepens the impact. Try reading a passage slowly, pausing after each sentence to let it settle. Whisper it aloud, there's something powerful about speaking God's Word into the darkness. Write out a verse on your nightstand and return your eyes to it when racing thoughts begin. Some find that memorizing shorter passages allows them to meditate without needing to look at their phone's bright screen.

Consider keeping a small notebook nearby to write down what's keeping you awake, then consciously hand each worry to God. This simple act of transferring your concerns from your mind to paper, and then to prayer, can be remarkably freeing.

The Gift Hidden in Restless Nights

While we certainly pray for healthy, restorative sleep, the saints throughout Scripture have known something beautiful about the night watches: they're sacred time with God. Your insomnia isn't punishment, it's an unexpected appointment with the One who loves you. "At night my soul longs for you; in the morning my spirit longs for you" (Isaiah 26:9, NIV). These wakeful hours are an invitation to deepen your intimacy with Jesus.

A Prayer for Today

Father, thank You for being awake when I cannot sleep. I surrender my racing thoughts to You right now and choose to trust in Your faithfulness. Calm my anxious mind, guard my heart, and remind me of Your constant presence through this night. Help me find peace not in sleep alone, but in knowing that You are watching over me. Amen.

Bible Verses for When You Feel Overwhelmed

If you're reading this, you may be carrying a weight that feels too heavy to bear. The pressures of life, whether from circumstances, relationships, health, or uncertainty, can leave us gasping for breath and wondering if we'll make it through. The good news is that you're not alone, and God's Word has powerful comfort for moments just like this.

Come to me, all you who are weary and burdened, and I will give you rest. – Matthew 11:28, NIV

You Are Not Alone in Your Overwhelm

Feeling overwhelmed is not a sign of weakness or failing faith. Even the heroes of Scripture experienced crushing burdens. The psalmist cried out, "I am overwhelmed and desperate, and I can't find my way" (Psalm 142:3, NLT). Elijah, after great victory, became so depleted that he lay down under a tree asking God to take his life. Peter sank beneath the waves when he took his eyes off Jesus during the storm. These were faithful people, yet they knew what it meant to feel swallowed by circumstances.

God does not turn away from us in these moments. Instead, He draws near. He invites us to bring our overwhelm to Him, not as a burden we should hide, but as something we can release into His capable hands. This is the foundation of finding peace when life feels like too much.

Cast Your Cares Upon Him

One of the most liberating verses for overwhelming seasons is 1 Peter 5:7, which tells us to cast "all your anxiety on him, because he cares for you" (ESV). Notice the word "all", not some of it, not just the big things, but all of it. Your worries about money. Your fears about the future. Your stress about decisions. Your exhaustion from caregiving. God invites you to hand it all over.

The image of "casting" suggests a decisive action. Like throwing off a heavy backpack you've been carrying for miles, you can deliberately choose to give your burdens to God. This isn't pretending the problems disappear, but rather refusing to carry them alone anymore. When you feel the weight returning, and it often will, you can cast again. And again. And again. That's the beauty of God's inexhaustible willingness to carry what crushes us.

Rest in His Strength

Jesus offers us an invitation that speaks directly to the overwhelmed heart: "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls" (Matthew 11:28-29, NIV).

The picture here is beautiful. A yoke joins two oxen together for work, but Jesus isn't asking us to work harder. He's asking us to be yoked with Him so that His strength carries the load. When you're overwhelmed, your instinct may be to push harder or find a way to manage it all yourself. But Jesus invites something different: partnership with Him in which His gentleness and humility make the burden bearable.

Rest doesn't always mean sleep or inactivity. Sometimes it means stepping back from the frantic pace. Sometimes it means saying no to good things. Sometimes it simply means remembering that you are not responsible for fixing everything, and God never asked you to be.

Trust in His Faithfulness

When circumstances overwhelm us, our thoughts can spiral into catastrophe. We imagine worst-case scenarios and convince ourselves we cannot survive what's coming. But Isaiah 26:3 reminds us: "You will keep in perfect peace those whose minds are steadfast, because they trust in you" (NIV).

Notice the condition: peace follows when we fix our minds on God rather than on the magnitude of our problems. This isn't denial of real difficulties. It's a deliberate choice to remember God's character. He is faithful. He has never abandoned His children. He has guided people through impossible situations before, and He will do so again.

When you feel overwhelmed, one practical step is to pause and ask: "What do I know about God that is true, regardless of my circumstances?" He is loving. He is powerful. He is wise. He cares about me specifically. He has a plan. These truths don't erase your challenges, but they reshape how you face them.

Take the First Small Step

Overwhelming situations often feel impossible because we're looking at the entire mountain instead of the next step. Philippians 4:6-7 gives us a pathway forward: "Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus" (NIV).

The prescription is simple: pray, ask God specifically for what you need, thank Him for what He's already done, and trust Him with the outcome. You don't have to solve everything today. You don't have to see the entire path. You just have to take the next faithful step, knowing that God goes before you and walks beside you.

A Prayer for Today

Father, I come to You today because I feel overwhelmed by the weight I'm carrying. I'm exhausted, worried, and unsure of my way forward. I'm choosing right now to cast these burdens on You, trusting that You care for me and are strong enough to carry what I cannot. Give me peace, steady my mind on Your faithfulness, and help me take just the next small step. Amen.

Watch: the same question, taught

A verse-by-verse study of 2 Timothy 1:7, what Paul actually wrote to a frightened young pastor, and what the verse does not promise.